MultiCare Nurse Renewal Retreat
With Beth Light, MSN, ARNP, FNP-BC, NC-BC and Christy Cowgill, APRN, NC-BC, BCH
September 25 - 26, 2024

Join a community of nurses who embrace the value of self-care to sustain a caring presence and greater longevity in their practice.
At this retreat you will:
• Learn relaxation techniques to support your wellbeing
• Explore mindfulness as a therapeutic technique for yourself and your patients
• Practice self-compassion as the foundation of self-care
• Develop generous listening skills for effective communication
• Reconnect to the passion and meaning of your work
• Experience movement, creative arts, poetry and journaling in a beautiful environment that promotes reflection, resilience and renewal
• Receive 13 CNEs upon completion
About Seabeck Conference Center:
Seabeck Conference Center provides non-profit organizations with the perfect escape from the hectic pace of daily life. The facilities are located on 90 beautiful acres with sweeping views of Hood Canal and the Olympic Mountains. The grounds are reminiscent of a small village, complete with walkways that meander past manicured lawns, wooded trails and resident deer. Follow this link for more information: Seabeck Conference Center.
Cancellation Policy: Cancellations 60 days or more before the event can receive a full refund – less 10% for payment processing fees and program administration. Cancellations 59-16 days before the event can receive a 50% refund. Cancellations less than 15 days before the event are non-refundable. The program registration can be transferred to another person at any time.
About the Leaders
Beth Light, MSN, ARNP, FNP-BC, NC-BC
Beth has worked in clinical and leadership roles for over four decades. She currently facilitates healing circles globally, as well as nurse retreats in mindfulness based interventions to enhance one's well-being. Beth brings a warm presence along with her passion for this work. She feels honored to sit in circle with fellow nurses, to share […]
Learn more about Beth Light, MSN, ARNP, FNP-BC, NC-BCChristy Cowgill, APRN, NC-BC, BCH
Christy Cowgill is a seasoned nursing professional with a wealth of experience and expertise in practical mind-set tools. As a Board Certified Nurse Coach, Board Certified Hypnotist, and Certified Instructor of both Hypnosis and Neurolinguistic Programming (NLP), she brings a comprehensive approach to her work at Harmony Hill Faculty. With roots in oncology nursing and […]
Learn more about Christy Cowgill, APRN, NC-BC, BCHCategory : Health Professional Renewal