MultiCare TG/Allenmore Nurse Renewal Retreat
With Christy Cowgill, APRN, NC-BC, BCH and Lisa Ostler, BSN, RN, NC-BC, E-RYT 200
November 1 - 2, 2024
Join a community of nurses who embrace the value of self-care to sustain a caring presence and greater longevity in their practice.
At this retreat you will:
• Learn relaxation techniques to support your wellbeing
• Explore mindfulness as a therapeutic technique for yourself and your patients
• Practice self-compassion as the foundation of self-care
• Develop generous listening skills for effective communication
• Reconnect to the passion and meaning of your work
• Experience movement, creative arts, poetry and journaling in a beautiful environment that promotes reflection, resilience and renewal
• Receive 13 CNEs upon completion
The Archbishop Brunett Retreat Center is located in a beautiful area just south of Seattle. It is located in a peaceful, natural setting of 39 secluded acres of woods, on a beachfront bluff overlooking Puget Sound . Follow this link for more information: The Retreat Center at the Palisades.
About the Leaders
Christy Cowgill, APRN, NC-BC, BCH
Christy Cowgill is a seasoned nursing professional with a wealth of experience and expertise in practical mind-set tools. As a Board Certified Nurse Coach, Board Certified Hypnotist, and Certified Instructor of both Hypnosis and Neurolinguistic Programming (NLP), she brings a comprehensive approach to her work at Harmony Hill Faculty. With roots in oncology nursing and […]
Learn more about Christy Cowgill, APRN, NC-BC, BCHLisa Ostler, BSN, RN, NC-BC, E-RYT 200
With over two decades of experience in nursing, Lisa Ostler brings a wealth of knowledge and compassion to her current roles. Her extensive career spans critical areas such as emergency nursing and flight nursing, where she has honed her skills in high-stress, high-stakes environments. Recently, Lisa transitioned to a career in Public Health, where she […]
Learn more about Lisa Ostler, BSN, RN, NC-BC, E-RYT 200Category : Health Professional Renewal