Virtual Metastatic Cancer Workshop

With Erica Rayner-Horn M.A., L.M.H.C.

April 26, 2025

Online Program Online

10:00 am - 4:00 pm Apr 26, 2025 PDT

Date and Time Details: This workshop starts at 10 AM PST on Saturday, April 26, we encourage you to join 15 minutes early.

Location: Zoom meeting

Questions: Please email programs@harmonyhill.org or call 360.898.2363.

Fee: Thanks to our generous donors, our virtual workshops are offered at no cost to participants!

Program is fully booked
Program is fully booked

This Virtual Metastatic Cancer Workshop on Saturday, April 26, led by Erica Rayner-Horn, will focus on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning.

This workshop consists of two 2-hour sessions via Zoom. To ensure maximum group benefit, participants must participate in both sessions.

This workshop is open to anyone who has experienced a metastatic or incurable cancer diagnosis. We also have Virtual Cancer Workshops for caregivers and companions, please use this link for dates to our workshops for support persons: https://www.harmonyhill.org/cancer/.

MORNING SESSION: 10:00AM-12:00PM PST

  • Welcome & Introductions
  • Living with Cancer (Grief & Loss/Hopes & Fears)
  • Morning Closing

BREAK: 12:00PM -2:00PM PST

AFTERNOON SESSION: 2:00PM – 4:00PM PST

  • Welcome Back
  • Living with Cancer (Self-Compassion as a Foundation of Self-Care)
  • Workshop Closing

Join us for a day of healing, connection, and empowerment. Together, we’ll navigate the path towards resilience and well-being, reminding each other that in this journey, “you are not alone.”

About the Leader

Erica Rayner-Horn M.A., L.M.H.C.

Erica is a psychotherapist and Mindfulness-Based Stress Reduction instructor specializing in mindfulness in her work as a therapist, presenter, facilitator, and writer. She teaches mindfulness, meditation, self-compassion, and stress management internationally. Bringing her personal experience as a cancer survivor to her professional work she is passionate about teaching mindfulness as an effective way to live […]

Learn more about Erica Rayner-Horn M.A., L.M.H.C.

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